Estrogen metabolism is an important concept, for men and women alike. When discussing hormones, we need to consider both production…
Many women suffer with hormonal imbalance and don’t realize it can actually be treated. I repeatedly hear from women that…
Cycle monitoring can be done in various ways. This article will discuss cycle monitoring in the context of working with…
Cycle monitoring can be done in various ways. This article will discuss cycle monitoring in the context of working with…
Polycystic ovarian syndrome is usually characterized by menstrual irregularities and hormone imbalances [1]. A common trend I see in PCOS…
Various molecules are counted and/or calculated when we do blood work. This article focuses on Triglycerides and how they contribute…
Various molecules are counted and/or calculated when we do blood work. This article will focus on LDL-cholesterol. You may be…
There are many ways to assess heart disease risk, including lipid and cholesterol measures. The focus of this article is…
Heart disease prevention has been a major research topic since the 1950’s [1]. It’s a safe bet that at some…
Figure 1: Contrary to popular belief, eggs and and the cholesterol are safe and healthy. Historically, eggs have been given…