Posts Tagged ‘HDL’

How to Increase HDL-Cholesterol

There are many ways to assess heart disease risk, including lipid and cholesterol measures. The focus of this article is HDL-Cholesterol, but I have written similar articles about LDL-Cholesterol (available here) and Triglycerides (available here). What Is HDL-Cholesterol? High density lipoprotein (HDL) is a carrier molecule for cholesterol, phospholipids and triglycerides. Think of HDL as…

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